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Advanced Series
Built for advanced swimmers to build on competitive strokes. The Advanced I class focuses on development and technique of Breaststroke and Dolphin Kick. The Advanced II class focuses on development and technique of the Butterfly stroke.
All classes are taught by a Certified SSI Level 2 Swim Teacher.
Advanced I
Swimming Skills Required
- Swim 25 meters (80 ft.) using the Competitive Backstroke with Backstroke Flipturns
Final Goals
- Swim 50 meters (165 ft.) using the Freestyle stroke
- Swim 25 meters (80 ft.) using the Breast stroke
- Swim 50 meters (165 ft.) using the Competitive Backstroke
Advanced II
Swimming Skills Required
- Swim 50 meters (165 ft.) using the Freestyle stroke
- Swim 25 meters (80 ft.) using the Breast stroke
- Swim 50 meters (165 ft.) using the Competitive Backstroke
Final Goals
- Demonstrate Mastery of all four competitive strokes
- Complete an individual medley of 25 meters (80 ft.) of all four strokes
Swim Team Prep
Swimming Skills Required
- Demonstrate Mastery of all four competitive strokes
- Complete an individual medley of 25 meters (80 ft.) of all four strokes
Final Goals
- Swim 800 meters (2600 ft.) using the Freestyle stroke
- Swim 400 meters (1300 ft.) using individual medley of all 4 strokes including 100 meters (330ft.) each of Butterfly, Backstroke, Breaststroke and Freestyle.