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Advanced Series
Built for advanced swimmers to build on competitive strokes. The Advanced I class focuses on development and technique of the Breaststroke. The Advanced II class focuses on development and technique of the Butterfly stroke.
All classes are taught by a Certified SSI Level 2 Swim Teacher.
Advanced I
Swimming Skills Required
- Swim 30 meters (100 ft.) using the Freestyle stroke with Bilaterial breathing
- Swim 30 meters (100 ft.) using Elementary Backstroke
- Tread water for 2 minutes
Final Goals
- Swim 60 meters (200 ft.) using the Freestyle stroke with Bilateral breathing
- Swim 30 meters (100 ft.) using the Breast stroke
- Swim 30 meters (100 ft.) using the Competitive Backstroke
Advanced II
Swimming Skills Required
- Swim 60 meters (200 ft.) using the Freestyle stroke with Bilateral breathing
- Swim 30 meters (100 ft.) using the Breast stroke
- Swim 30 meters (100 ft.) using the Competitive Backstroke
Final Goals
- Swim 60 meters (200 ft.) using the Freestyle stroke with Bilateral breathing
- Swim 30 meters (100 ft.) using the Breast stroke
- Swim 30 meters (100 ft.) using the Competitive Backstroke
- Swim 30 meters (100 ft.) using the Butterfly stroke